Clear to Thrive 4.4

Clarity Psychological Services, LLC – Freeware – iOS
aus 10 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

Clear to Thrive is a relaxation and writing/journaling app that offers guided audio mindfulness meditations, visualizations, a progressive muscle relaxation exercise, and various writing exercises. Notably, three of the writing exercises provided are rooted in positive psychology concepts. Positive psychology approaches wellness as more than the absence of negative emotions, emphasizing the significance of positive emotions, mindfulness, and interpersonal connections. By integrating positive psychology interventions, such as those found in this app, the aim is to foster positive emotions, cultivate meaningful relationships, and enhance individual character strengths.

Moreover, Clear to Thrive provides valuable resources for character development, including a free survey to identify your top character strengths and guidance on leveraging them effectively. All relaxation and writing exercises featured in the app are evidence-based practices known to enhance the quality of life across various dimensions.

Key Benefits:
<ul>
<li>Engagement in regular mindfulness meditations has been linked to strengthening the immune system, boosting positive emotions, enhancing memory and attention, fostering optimism, reshaping brain regions associated with learning and emotion regulation, empathetic responses, while simultaneously reducing negative emotions.</li>
<li>Research indicates that practicing the writing exercises within this app can elevate positive emotions, bolster resilience, mood, optimism, and overall life satisfaction, while decreasing stress levels and negative emotions.</li>
<li>Studies highlight that cultivating and utilizing individual character strengths can have a substantial impact on well-being by diminishing negative emotions and enhancing happiness, self-acceptance, self-efficacy, physical health, productivity levels, relationships, and overall life satisfaction.</li>
</ul>

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandt

Abridge for Clinicians

As featured in The New York Times, Abridge assists healthcare professionals in efficiently managing their clinical notes. By summarizing medical conversations, Abridge aids in creating draft clinical notes.

Mood Ring: Your Emoji Journal

All the feels — sometimes we have ‘em. Two things help: Noticing patterns in your emotions and reaching out to people you trust who care.

myKinCloud: Family Mindfulness

Discover new approaches to mindful living and share the experience with your inner circle through myKinCloud, a unique family mindfulness hub.

Olivia - Menopause support

Olivia is revolutionizing the approach to managing menopause by introducing a state-of-the-art, science-based digital tool to assist women in navigating this natural phase of life.

PatientsLikeMe

PatientsLikeMe offers a platform that aims to enhance well-being through connectivity. Geared towards individuals grappling with chronic and intricate health conditions, our application acts as a hub for seeking a sense of community and …

Positvt

For a quick introduction to what Positvt is all about, you can watch our informative YouTube video: https://youtu.be/oL8cci6vIFc. We invite you to explore the new Positvt website at positvtapp.com.

Neueste Version
4.4

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

	Java SE Development Kit Leistungsstarke Java-Entwicklungstools von Oracle
	PreSonus Studio One Leistungsstarke Musikproduktionssoftware für Profis und Einsteiger gleichermaßen.
	GeekerPDF V Effizientes PDF-Management mit GeekerPDF V
	MP3Studio YouTube Downloader MP3Studio YouTube Downloader - Ein praktisches Tool zum Herunterladen von YouTube-Videos
	WEB.DE Online-Speicher Effiziente Cloud-Speicherlösung von 1&1 Mail & Media GmbH
	Assassin's Creed Unity Erlebe die Französische Revolution wie nie zuvor in Assassin's Creed Unity!

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!